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    <title>THE SPAZ FU BLOG</title>
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    <description>This is the place for the latest Spaz Fu happenings. &lt;br/&gt;Please join my email list so you never miss an update! &lt;br/&gt;&lt;br/&gt;(If the content of this page is missing, please try clicking the RSS subscribe button, or  the “Go to archive” button.) Thanx!</description>
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      <title>Live at Chippewa - online now!</title>
      <link>http://www.spazfu.com/SpazFu/Blog/Entries/2009/8/8_Live_at_Chippewa%21.html</link>
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      <pubDate>Sat, 8 Aug 2009 14:30:49 -0400</pubDate>
      <description>&lt;a href=&quot;http://www.spazfu.com/SpazFu/Blog/Entries/2009/8/8_Live_at_Chippewa%21_files/kelsey.jpg&quot;&gt;&lt;img src=&quot;http://www.spazfu.com/SpazFu/Blog/Media/object005_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:160px; height:121px;&quot;/&gt;&lt;/a&gt;My BBF Kelsey (pictured) and Jeremy Katz (cameraman)  shot a bunch of cool interviews at my first ever live show. This video is like a testament to the awesomeness of Spaz Fu fans especially the ones at my High School! My ears are still ringing from that T-shirt signing. You guys made me feel like a rockstar!&lt;br/&gt;&lt;br/&gt;Oh, and special thanks to all those who sent flowers to Will at the hospital. He’s recovering nicely. &lt;br/&gt;&lt;br/&gt;(For those who don’t know, my assistant Will couldn’t be at the T-shirt signing because I fractured his seventh vertebrae with a body slam, but it’s not really my fault because he didn’t fall correctly.) &lt;br/&gt;&lt;br/&gt;To check it out now, please click &lt;a href=&quot;../V-05.html&quot;&gt;here&lt;/a&gt;!</description>
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      <title>The diversion is online!</title>
      <link>http://www.spazfu.com/SpazFu/Blog/Entries/2009/7/10_The_diversion_is_online%21.html</link>
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      <pubDate>Fri, 10 Jul 2009 05:57:48 -0400</pubDate>
      <description>&lt;a href=&quot;http://www.spazfu.com/SpazFu/Blog/Entries/2009/7/10_The_diversion_is_online%21_files/throat.jpg&quot;&gt;&lt;img src=&quot;http://www.spazfu.com/SpazFu/Blog/Media/object002_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:160px; height:120px;&quot;/&gt;&lt;/a&gt;I edited this one together in iMovie myself cuz I’m cheap that way. Hope u like it. Click &lt;a href=&quot;../V-04.html&quot;&gt;here&lt;/a&gt; to watch now.&lt;br/&gt;&lt;br/&gt;I love to read your comments. Makes me feel warm and fuzzy inside. I don’t have a comment area on my website cuz I’m not that technically savvy in the ways of the html.&lt;br/&gt;&lt;br/&gt;But If you get the urge, please post your voice on my youtube channel, myspace, facebook or wherever you hang with your peeps. You can find links on my &lt;a href=&quot;../Welcome.html&quot;&gt;WELCOME&lt;/a&gt; page and my &lt;a href=&quot;../About_Me.html&quot;&gt;ABOUT ME&lt;/a&gt; page.&lt;br/&gt;&lt;br/&gt;A super cool individual might even post a link to my video on his or her own profile. If you did that you would be like my BFFL not to mention an honorary master of the Spaz Fu arts.&lt;br/&gt;&lt;br/&gt;The gift of self defense is the most loving gesture you can offer a friend. It says “I care about you” like no other gift can. Like for example, my grandpa gave me a set of throwing stars for my birthday. I near teared up.  It’s that kind of love that makes me appreciate the world we live in. When you give the gift of Spaz Fu, you could be saving a life. </description>
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      <title>50,000 views and COUNTING!</title>
      <link>http://www.spazfu.com/SpazFu/Blog/Entries/2009/7/6_50,000_views_and_COUNTING%21.html</link>
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      <pubDate>Mon, 6 Jul 2009 07:54:26 -0400</pubDate>
      <description>&lt;a href=&quot;http://www.spazfu.com/SpazFu/Blog/Entries/2009/7/6_50,000_views_and_COUNTING%21_files/spank_yu2.jpg&quot;&gt;&lt;img src=&quot;http://www.spazfu.com/SpazFu/Blog/Media/object001_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:160px; height:121px;&quot;/&gt;&lt;/a&gt;50,000 views on youtube!  Yay!  So psyched. Thank you, guys!!!  &lt;br/&gt;&lt;br/&gt;Okay so I know its been a while since I posted a new video, but get ready cuz the wait is finally over. Spaz Fu 04 “the diversion” will be posted on Friday, July 10th! &lt;br/&gt;&lt;br/&gt;The diversion is the second technique in my Spaz Fu scroll and it’s one of my favorites. Trust me you won’t want to miss this one.&lt;br/&gt;&lt;br/&gt;In the meantime, please check the new &lt;a href=&quot;../Tour.html&quot;&gt;TOUR&lt;/a&gt; page on the website.  FYI, our first live show was absolutely amazing!  &lt;br/&gt;&lt;br/&gt;“Learning Spaz Fu is a lot like learning to ride a bike. In the beginning you may fall or hurt your groin frequently. It’s all part of the process. The road to “mastery” has many potholes, and if you’re looking down to avoid them, you may get hit by a bus. Keep your eyes forward, wear a helmet if so inclined, and keep pedaling. You’ll eventually get there. I promise. The rewards of daily Spaz Fu practice are well worth the journey.” &lt;br/&gt;&lt;br/&gt;Sam Cho  &lt;br/&gt;your dedicated spaz fu master       &lt;br/&gt;</description>
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      <title>The diversion is coming</title>
      <link>http://www.spazfu.com/SpazFu/Blog/Entries/2009/6/26_The_diversion_is_coming.html</link>
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      <pubDate>Fri, 26 Jun 2009 09:02:46 -0400</pubDate>
      <description>&lt;a href=&quot;http://www.spazfu.com/SpazFu/Blog/Entries/2009/6/26_The_diversion_is_coming_files/sam_diversion.jpg&quot;&gt;&lt;img src=&quot;http://www.spazfu.com/SpazFu/Blog/Media/object000_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:160px; height:121px;&quot;/&gt;&lt;/a&gt;Faking-out or misleading an opponent is a fundamental technique used in all styles of combat. The origin of this simple tactic can be traced back to the Spaz Fu scroll.&lt;br/&gt;&lt;br/&gt;The “diversion” is the second technique you will learn on your path to mastering the art of Spaz Fu.  Study this technique in its purest and most effective form in my next lesson, coming soon!&lt;br/&gt;&lt;br/&gt;Spaz Fu is the origin of all martial arts.  It is the practice and mastery of the thirteen techniques in my ancient scroll.</description>
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      <title>What are the 13 techniques?</title>
      <link>http://www.spazfu.com/SpazFu/Blog/Entries/2009/4/17_What_are_the_13_techniques.html</link>
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      <pubDate>Fri, 17 Apr 2009 09:01:18 -0400</pubDate>
      <description>&lt;a href=&quot;http://www.spazfu.com/SpazFu/Blog/Entries/2009/4/17_What_are_the_13_techniques_files/CC.jpg&quot;&gt;&lt;img src=&quot;http://www.spazfu.com/SpazFu/Blog/Media/object201_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:160px; height:121px;&quot;/&gt;&lt;/a&gt;I get hundreds of thousands of letters everyday from Spaz Fu students all over the world asking, “What are the 13 Spaz Fu techniques?”&lt;br/&gt;&lt;br/&gt;Most of you already know technique #1, the head-butt.  But what about the other 12 techniques?  What are they? &lt;br/&gt;&lt;br/&gt;I’ve asked my Grandpa to prepare a short video to summarize the 13 Spaz Fu techniques.  This video is up on the website now (#3) so make sure you &lt;a href=&quot;../V-03.html&quot;&gt;check it out&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;These first three videos are a preview of your training.  They are my gift to you, (a $375.95 value!) &lt;br/&gt;&lt;br/&gt;Remember with practice, persistence, and a valid credit card number you too can reach “Master” status.  This is my commitment to you.  I am your dedicated Spaz Fu teacher. </description>
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